Woman with curly blonde hair smiling, wearing a green shirt, sitting in front of a brown background with the text 'Emma Therapy, Counselling & Psychotherapy' and a website link.
Woman with curly blonde hair smiling, wearing a green shirt, sitting in front of a brown background with the text 'Emma Therapy, Counselling & Psychotherapy' and a website link.

Meet Emma

I'm Emma Kinsella, an Integrative Counsellor and Psychotherapist (BSc Hons) and Pre-Accredited Member of IACP.

I offer a warm, confidential and welcoming space online or inperson where you can explore life's challenges, develop a deeper understanding of yourself and work towards whatever has brought you towards therapy .

Whether you're experiencing emotional distress, navigating change or simply looking for a space to better understand yourself, we can begin wherever you are.

A space to be yourself

Together, we can explore what's happening for you, make sense of patterns, navigate difficult experiences and work towards meaningful change.

Therapy doesn't always have to be about having the answers. Sometimes it's about having the space to ask different questions, feel heard without judgement and begin to understand yourself a little better.

My hope is to create a space where you feel comfortable arriving exactly as you are, without needing to have everything figured out before we begin.

Make an enquiry

My services

A woman with curly blonde hair sitting on a green chair, holding a notebook and a pen, in a room with beige walls and light-colored curtains.

Counselling & Psychotherapy

I offer individual, integrative counselling and psychotherapy for adults in a warm, private and confidential setting in Co. Wicklow.

My approach is tailored to you, to explore emotional difficulties, life experiences, relationships and patterns of thinking or behaviour.

Whether you're navigating a particularly challenging time, experiencing psychological distress or simply looking to develop a deeper understanding of yourself, we can work together at a pace that feels appropriate for you.

Sessions are available in person, with online therapy or a hybrid of both also available where suitable, offering flexibility around your individual needs and circumstances.

Getting Started

I offer a complimentary 15-minute introductory phone call, giving us an opportunity to briefly discuss what you're looking for, answer any questions you may have and get an initial sense of whether we would be a good fit to work together.

To make an enquiry please click the box below…

Make an enquiry

Private

Practice Space

My private practice room in has been thoughtfully created to offer a warm, peaceful and welcoming environment where you can feel comfortable and at ease.

I recognise that everyone has different preferences when it comes to their surroundings, so the space can be adapted to suit you. Whether you prefer quiet, some gentle background music, softer lighting , want to put your feet up, move using an exercise bike or simply a comfortable place to sit, these are choices we can explore together.

My hope is that the space feels less clinical and more like somewhere you can settle in look forward to being in, take your time and feel free to be yourself.

Wall-mounted lamp with a beige shade, a gray armchair with a brown pillow, wooden armrest, and a green plant in a cozy room with wooden walls.
Wall-mounted lamp with a beige shade, a gray armchair with a brown pillow, wooden armrest, and a green plant in a cozy room with wooden walls.
Make an enquiry

Online Therapy

A woman with curly blonde hair sitting at a white table with a silver MacBook and glasses, with a closed notebook, a candle, and a smartphone nearby

Online therapy offers the flexibility to access counselling and psychotherapy from wherever you are, whether you live further afield, have a busy schedule, or simply feel more comfortable having sessions from your own space.

Sessions take place through a secure online platform and offer the same dedicated time and space to talk, explore and work together as an in-person session.

Research suggests that, for many people and presenting concerns, online psychotherapy can be as effective as face-to-face therapy, with the quality of the therapeutic relationship remaining an important part of the work.

Before beginning, I offer a complimentary 15-minute introductory call to see whether online therapy feels like a suitable option for you.

Make an enquiry
A little intersection of my two professional worlds. I want to be clear that my work in counselling and psychotherapy and my work in strength, nutrition and behaviour change are two distinct professional roles, with their own boundaries and scope of
Sometimes we can see a pattern more clearly when we look back: the reaction we wish we’d handled differently, or the familiar way we find ourselves responding. Therapy can help us understand these patterns and what might be behind them. Over t
Becoming a therapist gave me a unique insight into just how common so many human experiences are. Things that we often don’t talk about openly with each other because of shame, or distress can affect many of us. Sometimes we think we should
How long someone spends in therapy is very individual. 🌿 The therapeutic relationship itself can take time to develop — building enough trust and safety to explore what has brought you to therapy. There’s no set timeline. The work is r
Sometimes the hardest part of starting therapy is simply making that first contact. 🌿 I’ve often found that people can put reaching out on the long finger, particularly when they’re unsure of what the process actually involves. Once th